HEALTH IS WEALTH, PEACE OF MIND IS HAPPINESS.
YOGA SHOWS THE WAY!
TAKE A DAY FOR YOUR SELF TO RECHARGE YOUR BODY.
1 DAY URBAN YOGA RETREAT :
NEW YEAR DETOX & REBOOT 11TH JAN 9-17H
YOU WILL DISCOVER AND PRACTICE :
Yogic techniques to detoxify the body that you can also practice at home.
Healthy easy to digest, vitamin & mineral compacted Vegan / Raw food.
Immune system & energy booster, green juice.
Dynamic Hatha Yoga & Yin Yoga practice
Meditative techniques to create mental peace.
Devotional (Bhakti) Yoga, Heart opening experience through Kirtan.
Schedule
9-9:30 Opening Circle & Detox Juice
9:30-10:30 Pranayama & Meditation
10:30-11 Immune boost snack & Tea
11-12:30 Dynamic Hatha Flow
12:30-2:30 Vegan Lunch & Lecture
2:30-4 Yin & restorative yoga
4-4:30 Kirtan
4:30-5 Closing Circle & Raw treats
PRICE
Early bird price : 110€ (Before 31st Dec)
Price : 130€ (After 31st Dec)
Breakfast & Lunch included
* Registration required *
Registration